My Journey to a Healthy Me, Day 12

Today did feel better emotionally for me. I actually didn’t have breakfast today. I stayed around in bed too long. I was sore from sleeping funky, and wasn’t in the best mood when I did get up. Eventually I felt much better, after I took my shower.

Earlier in the day, I went out and did some Pokémon Go raiding. The new Legendary Kyorge raid was release. I made a quick blog with my raid.

Later on, we went to an AHL Hockey game. Our home town San Jose Barracuda, vs the Rockford IceHogs. We lost, but I still had fun. The wife and youngest kid were with me. My son had Nachos, I did not. My son and wife had popcorn, I did not. Thought, popcorn did sound good. My wife had a hot dog, and so did I. Only difference was I threw the bun away, and just had it plain.

Recapping Day 11

Yesterday was rough for me. I stayed the course though. My old brain wanted to fight, and get me to eat candy and pizza. I resisted with baked wings.

The fight will still be on going I am sure, but today was better.

My wife had to work late again, so this meant no Thursday night bowling for me.


MyFitnessPal Food Diary.  1690 Calories, 17 net carbs. Acceptable to me, considering I really wanted to eat other not so keto foods.


Again, I put it off in the morning. Then the wife had to work late. Plus in my mindset, I knew it wasn’t going to get done. Hopefully, as I actually get out there more, this mindset will change. Tomorrow is another day.


Fitbit tracked it as 12:39 am to 8:28 am. I am noticing more and more that I am starting to wake up while my wife is getting ready for work. Today it was enough for me to actually wake up and talk a couple of minutes, before I went back to sleep for a few more minutes. Of course, I slept in a weird position, and this caused me some neck and shoulder pain for awhile.

On to Day 13

Day should be a bit busy. My son bowls at 10am, I am going to try to get a hair cut while he bowls. Next we are going to stop by Costco. One close to the bowling alley that we only go to from time to time.

Once that is done, I will have to get ready for Match Club bowling. I have to be there at 4:30 pm. It is a home match up, so no 45 minute drive or anything.

We also have to get things cleaned up around the house, because we have some family coming into town for my kids birthdays.

In between all that, I need to get food made for myself, and get walking in on both Saturday and Sunday.


  1. Great job just don’t beat yourself up about not working out. I’m not saying you should but weight loss is 90 percent diet and 10 percent gym so you can feel good that even if you miss your body is burning stored fat all the time. Hope this helps! Good luck with bowling homie.


    1. Yeah, I’m not too worried about getting exercise in 100%. My main focus is to eat well. I just really want to be getting it in already 🙂 Eventually getting in bodyweight workouts, and running again.


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