My Journey to a Healthy Me, Day 21

Today started off with these on the kitchen island

My wife was worried I would be upset. I like the cinnamon candy like red hots, and of course it is Oreo. Luckily, I had no “OMG MUST EAT IT!!!” impulses. I am curious how it is, but it actually didn’t bug me.

I also got a email from Fitbit. It displayed my 2017 stats.

Now I know what I need to beat in 2018!

It is later, and I still need to get in a walk. Before that though, time for my recap.

Saturday Recap

I didn’t get out for a walk. I had late bowling that was an hour plus drive. Food eating was a bit weird because of this, and I think my sleep was off a bit, because I had too much on my mind.

Food:

MyFitnessPal Food Diary. 1288 Calories, 12 net carbs. Because of the bowling, I had to eat earlier, then I ate when I got home. This was like 10:30 pm though, so really late.

Exercise:

None done. I didn’t get out early, and there was no way to get out after bowling.

Sleep:

Fitbit tracked me 12:30 am to 8:12 am. Not bad for hours, but I did have trouble getting to sleep.

Monday

Tomorrow brings my week 3 summary.

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