My Journey to a Healthy Me, Day 28

Well, no walk in today. Not beating myself up over it, just disappointed that I couldn’t get it in.

A few more errands and running around today. That should start slowing up soon. Will have a 2 hour appointment tomorrow at the doctors office.

Saturday summary

I survived the Krispy Kreme apocalypse. They are still around, but not for me. I’ll watch everyone else eat then, or they will get thrown out.


MyFitnessPal Food Diary.  1565 Calories, 11 net carbs. I worried about eating out at a restaurant, but I felt like I was able to handle it well.


None done today.


12:38 am to 8:36 am. I was awake a few times, and I felt each one it seemed. The new mattress can’t get here fast enough.


Appointment to deal with. I will get a Weekly summary added up. 4 weeks already!

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