My Journey to a Healthy Me, Day 28

Well, no walk in today. Not beating myself up over it, just disappointed that I couldn’t get it in.

A few more errands and running around today. That should start slowing up soon. Will have a 2 hour appointment tomorrow at the doctors office.

Saturday summary

I survived the Krispy Kreme apocalypse. They are still around, but not for me. I’ll watch everyone else eat then, or they will get thrown out.

Food:

MyFitnessPal Food Diary.  1565 Calories, 11 net carbs. I worried about eating out at a restaurant, but I felt like I was able to handle it well.

Exercise:

None done today.

Sleep:

12:38 am to 8:36 am. I was awake a few times, and I felt each one it seemed. The new mattress can’t get here fast enough.

Tomorrow

Appointment to deal with. I will get a Weekly summary added up. 4 weeks already!

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s