My Journey to a Healthy Me, Day 31

Here we are at the end of the month, already! So far, I have done well today. Got out for a walk earlier, and had a walk yesterday. So two days in a row. Hopefully, tomorrow I can go three days in a row.

It’s another late one, and I am already cutting into my sleep routine, so I will make this brief.

Tuesday review

Everything seems to be rolling in the right direction. A couple of late nights, but I am getting back on track.

Food:

MyFitnessPal Food Diary.  1541 Calories, 12 net carbs. Was pretty much back to my standard food.  Will need to cook more chicken, since I finished off what I had.

Exercise:

Went out to walk after I was done with my raid in World of Warcraft.

It is split in two, because my phone decided to crash while I was out there. Somewhere around 2 miles walked. I stayed walking while I was getting the phone rebooted.

Sleep:

In bed on time. 12:29 am to 8:15 am. Lots of waking up in the morning, and trying to stay asleep.

Tomorrow

I need to get some chicken cooked, trash and recycle take out, and getting in my Thursday league bowling in. Of course, there are all the other daily things I need to get done too!

One comment

  1. Sounds like you really have figured this thing out! Your doing great and it totally sucks when your cell phone crashes for real! Keep grindin my friend!

    Liked by 1 person

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