My Journey to a Healthy Me, Day 31

Here we are at the end of the month, already! So far, I have done well today. Got out for a walk earlier, and had a walk yesterday. So two days in a row. Hopefully, tomorrow I can go three days in a row.

It’s another late one, and I am already cutting into my sleep routine, so I will make this brief.

Tuesday review

Everything seems to be rolling in the right direction. A couple of late nights, but I am getting back on track.

Food:

MyFitnessPal Food Diary.  1541 Calories, 12 net carbs. Was pretty much back to my standard food.  Will need to cook more chicken, since I finished off what I had.

Exercise:

Went out to walk after I was done with my raid in World of Warcraft.

It is split in two, because my phone decided to crash while I was out there. Somewhere around 2 miles walked. I stayed walking while I was getting the phone rebooted.

Sleep:

In bed on time. 12:29 am to 8:15 am. Lots of waking up in the morning, and trying to stay asleep.

Tomorrow

I need to get some chicken cooked, trash and recycle take out, and getting in my Thursday league bowling in. Of course, there are all the other daily things I need to get done too!

One comment

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s