My Journey to a Healthy Me, Day 39

Just got back from the Sharks Hockey game. They lost. Still, I did OK today.

Today I did get my IF timed properly. More like 11:30 am to 5 pm.

No walking again today. Not being able to get in good sleep is really effecting my mood, and want to do anything.

Calorie wise, I am still higher on my food. Net carbs seem fine for now.

Yesterday recap

Food:

MyFitnessPal Food Diary.  1955 Calories, 6 net carbs. Back on track mostly.

Exercise:

Nothing really

Sleep:

Sleep is still off. Went to bed too late, then woke up a few times.

Tomorrow

Costco run, and time to get some food. Time to get myself on track on all accounts.

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