My Journey to a Healthy Me, Day 56

Hope everyone had a good weekend. Mine was filled with walking. I also got the area setup for my wife’s desk. Some more work, and setting up the rest of my desk area is up next.

I got back from my walk today a bit ago. My phone is back to rebooting. So that is frustrating.

I made my tradition scrabbled eggs for my kid this morning, then made myself some breakfast a couple of hours later. I had to wait for my eating window!

I’ll have my week 8 wrap up tomorrow. I’ll cover the weekend today.

Food:

Saturday – MyFitnessPal Food Diary. 1734 Calories, 9 net carbs.
Sunday – MyFitnessPal Food Diary. 1535 Calories, 11 net carbs.

Tonight was pizza night. There was a craving, but I was able to fight it off. Instead of pizza, I had wings, chicken meatballs, and almonds. Even the Dog ate pizza crusts. I swear, it is his favorite thing of all time. haha.

Exercise:

Saturday – 2.55 Miles, 40 minutes. Took a different route to change it up a bit.

Sunday – 2.18 Miles roughly. 38 minutes. Phone crashed, so it is in two parts. Luckily, I had it paused while I was fighting a gym in Pokémon Go, so the distance should be fairly accurate.

Sleep:

12:06 am to 8:02 am. Didn’t have much problem falling to sleep. I was pretty tired. I did have a wake up moment int he morning before getting up.

Tomorrow

Tomorrow will be my usual Monday. Week wrap ups to post. My wife is getting a ride to work, so I will have the car to pick up my son from school. I’ve also got a Pokémon Go EX raid to do at 11:30 am. After that, I have my Monday night bowling league. AS always, who knows what other things will pop up to get done.

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