My Journey to a Healthy Me, Day 68

Not a whole lot to report today. Overall, the past two days, I have been feeling much better emotionally. Clear head, just an in general great feeling. Weight is coming off. dropping some of that water weight that I gained.

I’ve been already thinking on how to handle New York in a couple of weeks. The main goal is to make sure I have a fun experience while I am there.



Sleep, I was bad. I stayed up till almost 3 am playing World of Warcraft.

2:49 am to 8:34 am. So yeah, I need to not do this. Especially, when I am not feeling all that well with coughing and stuffy nose.


MyFitnessPal Food Diary. 1254 Calories, 8 net carbs. Lower calorie day, but felt ok until late night at 1-2 am. Still, back to keto eating


Tomorrow is party night. I plan to enjoy myself some. We shall see how it goes on the night. the rest of the day is lighter, or all keto for sure.

My son has bowling in the morning first. Then we will head to San Francisco at some point. Party isn’t until 7 pm, but we need to check into the hotel, and make sure everything is all setup to go. We will come home Sunday. Then I am back on it.

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