My Journey to a Healthy Me, Day 75

And I am back to the 320s. 329 lbs this morning. 🙂

Today was pretty decent overall. Got a few things done at home. Cooked some different foods, and finished up a few more things for the upcoming trip.

Ate a little bit higher on Calories today, but that is OK. Also ate a bit outside my eating window.

NerdFitness

The next 4 week challenge is starting over at Nerdfitness. I have my challenge thread posted up Tateman – Escape from New York. Of course, my trip is coming right at the end of the first week.

Now I know, I will not eat Keto while I am there. At least not 100%. I do however want to try to keep myself aware of the food I am eating, while still letting myself have a good time. I will get frustrated with my usual tracking in MyFitnessPal. So, I am going to try a food journal there. I am testing out an app this weekend called Bitesnap: Photo Food Tracker and Calorie Counter. It looks liek I can take a picture, and it can estimate calories and such from the image. Barcodes can also be scanned.

I also want to make sure I get plenty of rest (assuming I’ll have lots of walking and traveling around to do)

Also, I need to just be the tourist. I’m going to try to take a lot of pictures, and see and experience all I can.

Thursday

Food:

MyFitnessPal Food Diary 03/15 – 1318 Calories, 8 net carbs. I got hungry last night. I stayed up late reading, and I could hear my stomach growling. Too small of a dinner. Just had a couple of eggs and 3 pieces of bacon for dinner. Had a late lunch, and wanted to get done eating before bowling.

Sleep:

12:53 am to 7:40 am. Getting closer to bed time. I just felt like I really wanted to read more, so I did. I’m hoping to finish up my book before my trip, then I can take the new one with me.

It has been awhile now since we got our Casper mattress. I think it was worth every penny. It’s been good enough that we wish we had it with us when we were in hotels 🙂 I still have some wake ups and small pain, but it is because of how I sleep with my arms. I’ve tried lying other ways, but I haven’t been able to fall asleep with them yet.

Tomorrow

Kid has bowling, and I need to make a stop at the store for some items. The countdown is getting closer. This time next week, I will be in the air!

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