My Journey to a Healthy Me, Day 79

I am tired today. Last night I had a rough night of sleep.

I did my reading at 11 pm, then was off to bed by midnight. I even fell asleep pretty quickly.

Fitbit has 12:05 am to 8:30 am, but that isn’t exactly correct. Though Those were the times, I woke up much earlier. I had a weird dream, with all these strange animals. Like I was a real life Pokemon trainer. I was running in this field, and suddenly something grabbed my face. It was like tentacles or something. I gave myself a damn jump scare haha. This was like 3:30 am. I had checked my face, everything was fine. I thought it was funny that jolted me out of sleep like that. Then I tried getting back to sleep. It wasn’t happening. My mind was racing. Thinking about everything. New York, meeting some friends, meals to make, it was all going on. I watched over an hour go by without any more rest. I went ahead and got up to use the restroom, hoping that would help. Still no dice. My wife had something wake her up, so she was up too.

I could feel I was tired enough to sleep, but the brain was saying no. My wife started checking her phone. I could see the glow. I started to be bothered by the glow of the clock on our cable box. Then the little light on the fan. I even tried pulling up the covers over my eyes to block it out. Still, I did not sleep.

I was on the verge of just getting up and starting the day off. I just knew I was too tired for that. So I figured I’d mess around on my phone too. All this was another hour. Now it is like 6:30 am. I give sleep another try. I think I got to sleep for a coupel of minutes, but was waking up on and off until I just got up at 8:30 am. I had to get my bowling balls shipped off.

I’m lookign forward to sleep tonight!

Food:

MyFitnessPal – 03/19 – 1545 Calories, 16 net carbs. Higher net carbs. I finished off some tomatoes that were going bad.

Tomorrow

Well, I have almost everything to make myself some Chicken crust pizza. I need to grab some sauce tomorrow, then I think I am ready to give it a try.

Bowling balls are shipped out. We have our animals being taken care of. I think just about everything is wrapped up. Just about ready for the trip.

3 comments

  1. Your gonna love that chicken crust man I’m telling you! Sounds like your getting back in the swing of eating right and sticking to it. The sleep things get’s us all sometimes man I’m sure you will catch up on all that sleep or maybe a bomb power nap.lol

    Liked by 1 person

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