My Journey to a Healthy Me, Day 111

I have a hockey game to get to tonight. 🙂 San Jose Barracuda vs Tucson Roadrunners. The Barracuda lost game 1, so they need to win tonight. Best of 5 game series.

I’ve also been trying to think of how I will handle my eating tomorrow. I have Match club bowling at Double Decker Lanes in Rohnert Park. 1.5 to 2 hour drive for me, depending on traffic. So I plan to leave by 10:30 am. I figure bowling should be done by 4-4:30 pm, if we get started on time at 1 pm. I am guessing it will be a 2 hour drive home at least. My normal eating window is 12 to 6 pm. So I think tomorrow, I am breaking that. There look to be some options for food around there. So I either take some things with me, or I eat early, then grab something on the way home to eat. Otherwise, I just eat something when I get home.

Nerdfitness

It’s that time again. The next challenge over at the Nerdfitness forums starts Monday the 23rd. I setup my new challenge thread as well. Tateman – Zero in on TwoTopia.

My usual Keto/IF with tracking goal, plus I am adding water tracking. Sleep goal is added again as well. I hope to get this going this challenge. I also have an exercise goal back. My hope this time, is that I can build up to doing some regular exercise. Walking to start, and build up from there. The exercise is one thing I really want to get going. So hopefully, it works! 🙂

Friday

Friday was pretty busy. Went and got some shopping done. Tried a low carb 3 minute microwave cheddar biscuit, and got my NerdFitness challenge thread done.

Food:

04/20 MyFitnessPal – 1494 Calories, 18 net carbs. Higher carbs on the day, but I stayed under 20.

Sleep:

Horrible sleep. I was up too late, and then decided I should read still haha. 2:20 am to 7:47 am. I can feel the drain on me today.

Tomorrow

The biggest item tomorrow is bowling, and how to handle the food. I think I have some ideas that should help out. I won’t have time to meal prep really, so that might have to happen on Monday.

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