My Journey to a Healthy Me, Day 151

Not a whole lot done today. My wife had a doctors appointment in the morning. Afterwards, we ran over to Walmart to get a few items. My son was out early today, so after shopping, we picked him up. Then we journeyed up to the new place. There were a few things I wanted to measure out, and we wanted to show my younger son his new bed. The older kid went with us too, and brought some items over.

On the way home, we stopped by a storage place. It looks like we will have to have at least a small one for a few items. Like Christmas stuff. I’ll also have my comics and cards there. The goal is to go through them eventually. 😉

Today before I left for bowling, I noticed someone had dug through our roll off dumpster. Things were spread all over. So now we get to have the fun of picking it all up.

I have been out of fat bombs for a couple of days, so last night, I went and made a double batch of the KetoConnect Cookies and Cream fat bombs

I think they may have even turned out better this time. The biggest thing I like with these, is that I can quickly add some fat to my macros when I am not getting as much as I want.

Food:

05/30 MyFitnessPal – 1846 Calories, 14 net carbs, 54 oz of water tracked.

Not on purpose, but I had like a 23 hour fast. I didn’t break my fast until 3 pm. This in turn made me try to eat a lot of calories for a meal, but there just wasn’t a way for me to do it. I did a second meal, but that was later at night. I usually don’t like eating after 6 pm. Calories were a little higher then I wanted, but OK overall.

Sleep:

12:17 am to 7:53 am. 6 hrs 55 mins total. 15 x awake for 41 mins. I read, then headed off to bed. The heater came on at some point, and I was super sweating in bed. I hate that very much. 🙂

Tomorrow

More moving! We have to go through the roll off bin, and re-stack the throw out items. Then add more stuff to it. We are moving items to storage next Tuesday. My current desk is one of the items going. So I need to figure out what I am going to do. Most likely, just use my laptop for now.

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