My Journey to a Healthy Me, Days 152-155

I have been really busy lately with all this moving business! I have been neglecting my blogging duties.

So since it is Monday, I may as well just get into my week in review.

Weight Loss

I am down to 302.6 lbs this morning. Had another one of those woosh moments. My weight fluctuated quite a bit this week. I was at 303 on day, then 305 two days ago. Oh well, I am sticking with things, and am getting closer to that under 300 mark. As of today, I have lost 65 lbs since January 1st. I am pretty happy with that.

Food

05/28 MyFitnessPal – 1791 Calories, 9 net carbs
05/29 MyFitnessPal – 1838 Calories, 10 net carbs
05/30 MyFitnessPal – 1846 Calories, 14 net carbs
05/31 MyFitnessPal – 1737 Calories, 13 net carbs
06/01 MyFitnessPal – 1756 Calories, 6 net carbs
06/02 MyFitnessPal – 1798 Calories, 11 net carbs
06/03 MyFitnessPal – 1736 Calories, 2 net carbs

I had still been tracking water, but I think I am not going to worry about it too much now. Tracking food is enough. 🙂 I did have a few higher calorie days this week. Though I though with moving, maybe it would work out. I reevaluated my macro this morning. Looks like my new target for Calories is 1766. Of course a bit more if I start working out and such. Soon!

Sleep

I started getting this back on track, but over the last couple of days, I fell off again. Last night was the biggest slip. I went to bed at 2 am. I do feel rested though, but that is because I slept till almost 9:30 am.

I have been reading before bed. Even last night.

Moving

Just to updated, we did fished getting through quite a lot of items this week. The roll off bin was picked up today, and we pretty much had it filled. Only had 4 times people dug through it, and we had to re-clean it up.

Tomorrow, we move stuff to the storage unit we got.

At the new place, I built up almost all of the new items we have. Just need to build the oldest kids bed.

Still lots to do for this month.

This week

It is still all about that moving. I did check out the gym at the apartment complex, and it is ok. Dumbells, and some pulley machine for weights. Elliptic and treadmill for cardio. I might need to take advantage of what is there soon.

Also side not, my ankle hasn’t been bothering me lately. Slight pain from time to time, but not like it was. Hopefully, I can get back into exercise after the move is done.

One comment

  1. Cool! Sounds like you are moving right on down the weight loss scale my friend, great job! I’m still amazed that you are able to be full with eating less than 2,000 calories that’s a testimony to your dedication and discipline, it will be awhile before my calories get that low.lol. Keep up the great work and be careful not to hurt that ankle moving bruh!

    Liked by 1 person

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s