My Journey to a Healthy Me, Day 193

Not a whole lot done today. I got a towel rack hung up at least. 😉

Weight loss wise, I don’t think I have been losing much. It might be the quest bars. At least, I had suspicions about them when I wasn’t tracking. I have a few to get through, but maybe instead of one a day, I need to space it out more. I’ll see more at weeks end how things have gone.

Today I signed up for the NerdFitness Academy program. They were having a 50% off sale (ends at midnight 7/12/18) I figured why not go ahead and buy in. I have wanted to for a long time. This at the very least will give me easy access to workout videos and such that can use.

Yesterday

Food:
07/11 MyFitnessPal – 1746 Calories, 32 net carbs (16 with the sugar alcohols subtracted). Eating done after 11 am, and finished before 5:30 pm.

I’ll have to see how I am at the end of the week to determine if I need to make these foods less a part of my life. I have been feeling like I need to get back to basics. No more convenience foods. We shall see.

Sleep:

12:17 am to 8:06 am. 6 hrs 36 mins. 15 x awake for 1 hr 13 mins. Last few days I get to sleep on time, but I keep waking up super early. Hopefully, I start settling in better. Could be the heat, or maybe extra light coming in our window. I did get to reading (almost too late), and off to bed when I wanted. Kindle is working out well at the moment.

Tomorrow

More moving in stuff. I may try to go hit up the store for a few items, but we will see.

 

2 comments

    1. Thanks. I really am lookign forward to start getting exercise back into the mix. I figure if I spend a little money, maybe it will make my brain want to not waste it haha. Though, I guess that didn’t work with gym memberships in the past.

      Like

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.