My Journey to a Healthy Me, Day 196

I had match club today, and this time I bowled better. First game was a 277. Of course, I struggled the other two games a bit, but overall, much much better.

While I was bowling, my wife built up the desk for my youngest. When I got home, I setup his computer. He was pretty excited when he saw it all setup.

We also got notification that next Thursday, the management will be entering the place to do their annual pest spraying. I guess this happens every 6 months. So we will have to move everything away from the walls, and have everything unplugged. The stuff they spray in the walls is bad for people and animals. They say 2-4 hours after they are done, we can come back in. I hope tomorrow, we can get a closer time to when they will actually be coming. The paper just says 9:30 am to 5 pm. Like what am I suppose to do all day long with my kids, and animals. If it was just the kids, no big deal. Hand at a park or something all day. We can still sort of do that, only I will have cats in the car. Plus, what about eating? So yeah, what a pain. I hope I can get something close to like “Yeah, we will be there at x time” then at least I know I just have to do something around then vs the entire day.

Yesterday

Food:
07/14 MyFitnessPal – 1815 Calories, 23 net carbs (11 net carbs minus the quest stuff). Eating done with in my time period. Looks like I am easily hitting 11 am for starting off. Sometimes I am not even all that hungry. I just know I want to get in a couple of meals.

Sleep:
12:12 am to 8:00 am. 6 hrs 48 mins. 15 x awake for 1 hr.

I was running late, but I did get everything done in time to get off to read. Then, I got to bed right afterwards. I do have a feeling that the light coming form the window is making me wake up earlier then I want. I might need to look into those sleeping masks to wear. We can’t put up curtains.

Tomorrow

Time to go pick up my glasses from LensCrafters. Then I think I will need to get to hanging some shelves up.

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