My Journey to a Healthy Me, Day 207

Well, those cookies from yesterday are really good. I have then in the fridge, and they became even better. I had 5 of them today. Though, I still made it all in my macros.

Today was Chicken crust pizza day. I added in the Italian sausage. A winner in my book.

Bowling tonight went well. We swept all the points tonight. I messed up game one, but came back and bowled well the next two games. Hopefully, this is a good indicator for bowling this weekend!

I have been getting a little excited to start getting in my exercising. I just want to get more moved in before I begin. I am tempted to take pictures, or maybe get some YouTube videos. In 6 months or a year, it would be cool to see how I progress. I believe I will be mostly starting with Bodyweight workouts, and try using dumbbells where I can as well. Just try to see what all I can get done in the gym here on the complex. 🙂

Yesterday

Food:
07/25 MyFitnessPal
 – 1642 Calories, 27 net carbs (15 net carbs when you subtract allulose and erythritol). I did eat in my eating window.

Sleep:

12:19 am to 7:41 am. 6 hrs 48 mins. 10 x awake for 34 mins. Overall good sleep last night. We have a fan in the window now, and it hasn’t been as hot in the room. I think that is helping me out.

I am almost done with book 3 in the Bobiverse. It has been a good series. I have been enjoying reading on the kindle paperwhite. It hasn’t seemed to effect me at all. I have a Neil Degrasse Tyson book in the queue next. Astrophysics for People in a Hurry.

Hopefully, it will be a good read. I think after that, I am going for the Harry Potter books.

Tomorrow and the weekend

I might grab some items from the store tomorrow. I have the big weekend to prepare for. I’ll be bringing some easy keto items for me, plus my laptop. I should be able to post without issue. I’d also like to get more work done around the house before heading out.

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