My Journey to a Healthy Me Days 215 & 216

Blah, I did it again. I didn’t get in my blog post. I was watching TV with the wife, then suddenly realized it was after 11 pm. So no blog done, but I did read before I slept.

The last few days have been rough in the fact that I have just been feeling lazy. I haven’t been getting work done around the house. Mentally, I just don’t feel in it. I know it is August, and that is the month my Mom died in. That was in 2010. I do normally seem to get in a funk around this time. I just don’t feel like that it is right now.

I am still ketoing on though. My partial problem, is that I am running of my foods. Not too many eggs left, I only have a bit of salad left. I am going to have to get creative. 🙂 I did inventory out “big” freezer last night. I listed out all the meats in there. We have a lot of items. I might just have to cook a bunch of meat and go carnivore style for a bit. haha.

Today, I also got to have the pleasure of driving my family to eat. While I watch them. My wife really wanted to go to Sonic. Plus wanted me to drive. So, I did anyway. I told her there is nothing there for me to eat. Sure, I could have ordered a burger or breakfast burrito. It just would seem like such a pain to take off the items I don’t want. It wasn’t that bad though. I had eaten something not too long before that. I was just annoyed that I had to drive them there to get food I couldn’t eat.

I also had a little non scale victory moment this morning. I was in bed checking out my calf muscles. Now I have been working out, but I could see the muscle definition. I stayed in bed for awhile just flexing my calf muscle over and over. 🙂 Imagine if I actually started getting in exercise!

Last couple of days…

Food:
08/02 MyFitnessPal – 1605 Calories, 25 net carbs (13 net when you subtract the quest stuff) IF done
08/03 MyFitnessPal – 1528 Calories, 31 net carbs (15 net minus the Quest) IF Done

I do hate having to figure out the added in quest net carbs, but I want to make sure I track it all.

Sleep:

08/02 – 12:17 am to 7:30 am. 6 hrs 35 mins. 20 x awake for 38 mins.
08/03 – 12:18 am to 7:01 am. 6 hrs 5 mins. 13 x awake for 38 mins.

Last few days, I am back to waking up early. It is kind of driving me crazy, and making me feel tired still. Not helping the mental mood I am sure.

Tomorrow

One more day left for the weekend. I believe the wife and I will get around to doing a few items around the house. Plus, I need to get something cooked up for me to eat during the week.

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