My Journey to a Healthy Me, Day 264

Friday is here! Well, it is almost over now. I was able to get in my workout this morning. I did it in a fasted state as well.

I didn’t get chicken wings made. We did go get a few little things tonight. I need to hit up the store soon. I need to restock all my keto goods. 😉


09/20 MyFitnessPal – 1704 Calories, 8 net carbs, 102 g Protein, 134 g Fats. Hit my numbers pretty well. Fat is higher then protein. Calories were not too high.

No extra exercise. Just my normal Thursday bowling.


11:35 PM to 6:51 AM. 6 hrs 48 mins. 10 x awake for 28 mins. Not bad on my sleep. I am getting in my reading, and I can feel these extra few minutes of sleep I am getting. No more 12:30 am bed times for me. At least, not while I am taking my kid to school. haha.


Pokemon Community Day is happening tomorrow. I plan on getting out there with my older son at least. We might also head out to a hockey game, but will have to wait and see. Otherwise, just more stuff around the house to get done, and need to get to the stores to pick up some items.

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.